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January 21, 2026 |
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| 5 Ways to Avoid Eating and Drinking Microplastics | |
| In today's environment, microplastics (small pieces of plastic, less than 5 mm (0.2 inch) in length) are largely inevitable — we are exposed to them, we consume them, and we live with them inside us. It's a sad fact of modern life. A 2019 study went so far as to say that we consume a credit card's worth of plastic each week through the foods we eat, the drinks we drink, and the things we touch and interact with. As such, it's smart to limit your exposure (and consumption) as much as possible. But how? | |
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| Cozy Earth Faux Fur Sleep Mask | |
| Price: $44 $29 | |
| If you've been eyeing a sleep mask upgrade, this faux fur one is a cozy little indulgence worth grabbing, especially at a last-chance discount. It's incredibly soft, making your wind-down routine feel extra relaxing. One of those small treats that makes bedtime feel a bit more special. | |
All featured products and deals are selected independently and objectively by the author. Better Report may receive a share of sales via affiliate links in content. Prices subject to change. | |
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| Why Everyone Should Have a Humidifier | |
| You might associate humidity with hot summer days and frizzy hair but hear us out, everyone should invest in a humidifier. Whether you're fighting off the cold, dry winter, or experiencing seasonal allergies in spring and summer, dry air can have a major impact on your comfort and health. From itchy skin to respiratory issues, there's a laundry list of symptoms you can experience from low humidity. Adding back in humidity with the right humidifier easily helps alleviate the effects. | |
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| Fight Seasonal Depression With These 10 Tools | |
| As winter sets in and gray skies dominate the shorter days, it's not uncommon to feel a bit down. Many people notice a dip in their mood during the colder months. For some, this could be a sign of Seasonal Affective Disorder — aptly abbreviated as SAD. This condition can bring feelings of sadness, lethargy, anxiety, and physical symptoms like headaches, or increased appetite and weight gain. While consulting a mental health professional should always be the first step in addressing depression, there are also products and techniques that might encourage mindfulness and mitigate some symptoms of SAD. These options might not solve the underlying issue, but could help ease those seasonal blues. | |
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