Buy more styles, save more today! 💫

Stock up on favorites and unlock bigger savings. ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

Can't see this email? View in Your Browser

NEW WOMENS LITTLE GIRLS BESTSELLERS GIRLS SALE Copyright © 2024 Joyfolie. All rights reserved. Joyfolie 1809 W Frankford Rd #160 Carrollton, TX 75007   Need to take a break from more emails? No worries. You can Unsubscribe, but you'll be missing out!

The Best Time of Day to Take Your Vitamins, According to Experts

The older I get, the more supplements there are taking up space on my kitchen counter: vitamin D for immunity, B12 for energy, a multivitamin for, well, you name it, the list goes on.

March 14, 2026

It's important to clean your bath mats once a week to prevent mold and bacteria from accumulating. If your bath mat is machine washable (check the label!), place it in the washer with towels to help balance the load. Hang to dry or tumble on a low, cool setting. Keep reading

The Best Time of Day to Take Your Vitamins, According to Experts

The older I get, the more supplements there are taking up space on my kitchen counter: vitamin D for immunity, B12 for energy, a multivitamin for, well, you name it, the list goes on. For many of us, vitamin-taking has always been a morning thing, starting with our mothers handing them over with breakfast before school. Most days, I remember to take them with my coffee. Other days, I don't think about them until I'm cleaning up the kitchen before bed, and then spot the bottles, practically shaming me for having forgotten them. And that's when I wonder: If I take them before I go to sleep, will it make me sick? Does it affect their absorption? To find out, I asked the pros, and here's what they said we need to know to get the most out of our daily vitamins.

Continue reading

Together with BetterHelp The Data Is Clear: Mental Health Matters You rely on good information to make better decisions, and some worth paying attention to is that people who invest in their mental health often report better focus, stronger relationships, and greater overall well-being. BetterHelp makes therapy simple and accessible by matching you with a licensed therapist after a short questionnaire, often within 24 hours, with sessions available by phone, video, or live chat and messaging anytime. Get 25% off your first month and make a well-informed investment in yourself. Get Started Thank you for supporting our sponsors! They help us keep Better Report free.

storageLAB Under Bed Storage Containers

Price: $36 $18

If you're short on closet space, under bed storage like this is such an easy win. The low-profile design slides under most beds and holds a surprising amount, from bulky comforters to stacks of clothes. With a clear top, sturdy zippers, and reinforced handles, it keeps everything dust-free and easy to grab when you need it.

Buy at Amazon

All featured products and deals are selected independently and objectively by the author. Better Report may receive a share of sales via affiliate links in content. Prices subject to change.

Why You Should Care About Your Skin Barrier

Most of us think of aging skin simply as the emergence of deep-rooted wrinkles. In reality, the process begins much closer to the surface. Long before those lines appear, the outermost layers of your skin start to lose the ability to stay hydrated, resilient, and even-toned. As we age, skin naturally becomes thinner, produces less oil, and loses elasticity. These changes weaken the skin barrier, making it more vulnerable to everyday stressors like sun exposure, pollution, dry air, and harsh skincare ingredients. When the barrier struggles, skin doesn't just look older, it often feels more reactive, dry, and uneven, too.

Continue reading

5 Vegetables You Should Never Buy Frozen

Frozen vegetables are tasty to eat, and can be even better for you than fresh. But there are some veggies you shouldn't buy frozen. If you grow them at home, don't attempt to freeze them yourself, either. Most of these veggies have the same root issue: they're high in water content and end up mushy or slimy after you thaw them.

Continue reading

No longer interested in receiving our content? Unsubscribe from future emails. Contact Us Privacy policy Terms of Use 325 North LaSalle Street, Suite 200, Chicago, IL 60654 Contact Us Privacy policy Terms of Use 325 North LaSalle Street, Suite 200, Chicago, IL 60654

How hot is lightning?

"Hot" is an understatement.

March 14, 2026

Original photo by Mike Lewinski/ Unsplash Lightning can heat the air to 50,000 degrees Fahrenheit. "How hot is lightning?" is a bit of a trick question. Lightning itself doesn't have a temperature, because it's just the movement of electrical charges in the atmosphere. But that doesn't stop lightning from heating up whatever it passes through — in this case, air. Air is a poor conductor of electricity, so it heats up tremendously when lightning strikes. In fact, "tremendously" might be an understatement. Continue Reading

Why Getting Up From Your Chair Becomes More Difficult as You Age Some people in their 70s, 80s, even 90s are active and mobile. Others their same age struggle just to get out of a chair. Research from Harvard University found out why: it's "Joint Drought," an underlying condition that dries out your joints from within. When you address the "drought," your joints feel younger and you become more mobile than you've been in years. Read More *This content is brought to you by our sponsor, which helps keep our content free.

Lightning never strikes the same spot twice.

Lightning never strikes the same spot twice. FACT FIB

__ experiences the most lightning per square mile of any U.S. state.

__ experiences the most lightning per square mile of any U.S. state. REVEAL ANSWER

Numbers Don't Lie   Speed (in miles per hour) of a lightning bolt 270,000 Lightning strikes per second across the world 44 Times Virginia park ranger Roy Sullivan was struck by lightning, a world record 7 Width (in centimeters) of a lightning bolt 2-3

People used to think that ringing church bells repelled lightning. There's a good reason why some church bells still have the words "fulgura frango" inscribed on them. The phrase, Latin for "I break up lightning," is evidence of a superstition dating back to the medieval era: that ringing church bells prevented lightning strikes. You might be able to guess how the superstition was proved to be just that — a great many bell-ringers were struck by lightning — but the belief persisted until the late 18th century. It's far from the only way people once tried to repel lightning, of course. Europeans used to plant Sempervivum tectorum, also called houseleek or hens and chicks, on the roofs of houses and churches in the belief that it somehow prevented lightning and fire.

Today's edition of Interesting Facts was written by Michael Nordine and edited by Bess Lovejoy.

YOU MIGHT ALSO LIKE 8 Common Weather Myths, Explained Read More

Make Every Day More Interesting.

Make Every Day More Interesting.

We love to collaborate. To learn more about our sponsorship opportunities, please connect with us here.

Unsubscribe Privacy Policy Terms of Use Contact Us

325 North LaSalle Street, Suite 200, Chicago, IL 60654

Advertisements powered by LiveIntent • AdChoices