29 Desember 2025

7 Things You Should Do Every Day Once You Hit 50

Boost retirement savings (check), schedule preventative health screenings (check), and review important estate planning docs (check). A lot of tasks wind up on your to-do list once you hit the big 5-0, and though most of them aren't particularly fun, they are important. While entering your 50s may not feel that different from the previous decade, your brain and body are undergoing small, often imperceptible changes. Luckily, you can add a few daily habits to your checklist to help make your 50s — and beyond — the best years yet.

December 29, 2025

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As temperatures drop, change out thinner drapes that let in light during the summertime for thicker drapes. Not only are they decorative, but thick drapes also retain heat and help prevent cold air from coming in through the windows.

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7 Things You Should Do Every Day Once You Hit 50
Boost retirement savings (check), schedule preventative health screenings (check), and review important estate planning docs (check). A lot of tasks wind up on your to-do list once you hit the big 5-0, and though most of them aren't particularly fun, they are important. While entering your 50s may not feel that different from the previous decade, your brain and body are undergoing small, often imperceptible changes. Luckily, you can add a few daily habits to your checklist to help make your 50s — and beyond — the best years yet.
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All featured products and deals are selected independently and objectively by the author. Better Report may receive a share of sales via affiliate links in content. Prices subject to change.

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The One Vitamin That Could Help You Look Younger
For as long as humans have held up a mirror, they've been looking for ways to stay youthful longer. Cleopatra took milk baths, and Ponce de León pursued the Fountain of Youth in the New World. Today, many treatments out there claim to be secrets to vitality — but do they really work? One such nutrient that has gained attention for its potential anti-aging benefits is vitamin K. While widely recognized for its role in blood clotting and bone health, recent studies suggest that vitamin K may hold the key to maintaining a youthful appearance.
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Why You Should Care About Your Skin Barrier
Most of us think of aging skin simply as the emergence of deep-rooted wrinkles. In reality, the process begins much closer to the surface. Long before those lines appear, the outermost layers of your skin start to lose the ability to stay hydrated, resilient, and even-toned. As we age, skin naturally becomes thinner, produces less oil, and loses elasticity. These changes weaken the skin barrier, making it more vulnerable to everyday stressors like sun exposure, pollution, dry air, and harsh skincare ingredients. When the barrier struggles, skin doesn't just look older, it often feels more reactive, dry, and uneven, too.
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