It's also a trigger for itchy eyes, sneezing fits, and constant pollen alerts. But where you live can make all the difference — pollen season varies from state to state and city to city. To find the biggest offenders, we turned to the Asthma and Allergy Foundation of America's annual Allergy Capitals report. It ranks the 100 most populated U.S. metro areas according to tree, grass, and weed pollen levels; over-the-counter allergy medicine use; and availability of certified allergists. These are the 10 most challenging U.S. cities for allergy sufferers in 2026.
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