15 Januari 2026

The Healthiest Junk Food

Nothing hits the spot like a bag of potato chips while watching TV. But before you know it, you're raiding the pantry for something else to munch on while chasing it all down with a soda. We all know how quickly snacking can get out of hand. The good news is you don't have to kick your snacking habit. Instead, consider these healthier junk food options the next time hunger strikes.

January 15, 2026

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Dark chocolate can be a great mood booster when eaten in moderation. It is rich in flavonoids, a natural antioxidant that acts as an anti-inflammatory and encourages enhanced blood flow to the brain. Dark chocolate also promotes the release of N-acylethanolamine, a naturally occurring mood enhancer.

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The Healthiest Junk Food
Nothing hits the spot like a bag of potato chips while watching TV. But before you know it, you're raiding the pantry for something else to munch on while chasing it all down with a soda. We all know how quickly snacking can get out of hand. The good news is you don't have to kick your snacking habit. Instead, consider these healthier junk food options the next time hunger strikes.
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Moon Juice Magnesi-Om
Moon Juice Magnesi-Om
Price: $44 $37
If you're looking for an easy way to unwind, magnesium powder is a great place to start. You just mix it into water (or with tart cherry juice and sparkling water to make the viral Sleepy Girl Mocktail) and sip when you want to relax. It's a simple ritual that helps your body and mind slow things down.
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All featured products and deals are selected independently and objectively by the author. Better Report may receive a share of sales via affiliate links in content. Prices subject to change.

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What Is Inflammation, Anyway?
You stub your toe, so it turns red. Pollen levels are high, so your nose is itchy. You have a fever, so your body starts to sweat. These are all examples of our body's normal inflammatory response when viruses, bacteria, and germs try to invade. The word "inflammation" is often used broadly, but it is a complex response that every human can experience.
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