 |
January 20, 2026 |
 | |
| |
| Sleep This Way to Add Almost Five Years to Your Life | |
| Quality sleep habits ensure you wake up feeling rested and ready to tackle the day ahead. But good sleep does much more than just provide energy. Experts have identified five sleep factors that may extend your lifespan by almost five years and help cultivate a variety of substantial health benefits. The best news? You can adopt these behaviors at any age. | |
|
 | |
 | |
| Mop and Bucket Set with Wringer | |
| Price: $45 $38 | |
| If staying on top of cleaning is one of your new year goals, a simple mop and bucket set is a solid place to start, especially when it's under $40. The hands-free wash and wring design makes mopping quicker and way less messy, so it feels more doable on busy days. It's a practical upgrade that keeps your space clean without stretching your budget. | |
All featured products and deals are selected independently and objectively by the author. Better Report may receive a share of sales via affiliate links in content. Prices subject to change. | |
 | |
 | |
| |
| Feeling Anxious? Eat an Avocado | |
| When we find ourselves struggling, we often turn to comfort food to help us relax and forget about our stress. But food does more than just distract us from our overwhelming to-do list. Certain meals can actually trigger chemical reactions in the body that both lessen anxiety and help put the brain at ease. The next time you feel overwhelmed, resist the urge to reach for a bag of chips and instead try supplementing your diet with these eight helpful foods. | |
 | |
| |
| Cold Feet? Try These Cozy Slippers | |
| Whatever the weather outside, you should have a cozy pair of slippers for lounging around at home. Plenty of options are available, so we narrowed it down to some of our favorites. | |
 |
|
Tidak ada komentar:
Posting Komentar