02 Januari 2026

Can You Take Too Many Vitamins?

Taking supplemental vitamins is an essential part of many people's daily routine, but this begs the question — can you consume too many vitamins?

January 2, 2026

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Older toilets use around four times more water per flush than newer models, so a replacement can save you big in the long run. The average toilet needs to be replaced every 10 to 15 years, so it's best to act now if you're overdue for a replacement.

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Person pouring vitamins into their palm
Can You Take Too Many Vitamins?
Taking supplemental vitamins is an essential part of many people's daily routine, but this begs the question — can you consume too many vitamins?
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Mielle Organics Rosemary & Mint Light Hair Oil
Mielle Organics Rosemary & Mint Light Hair Oil
Price: $9
This lightweight, multitasking hair oil keeps your scalp hydrated while helping hair look and feel stronger. Packed with biotin, rosemary, and a blend of essential oils, it supports natural thickness and nourishes from root to tip. Use it as a scalp treatment, pre-wash oil, or to smooth split ends for healthier-looking hair.
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All featured products and deals are selected independently and objectively by the author. Better Report may receive a share of sales via affiliate links in content. Prices subject to change.

Person working on a computer next to a dog
When Is the Best Time to Book Flights and Hotels?
It's fun to daydream about future travel plans, but the nitty-gritty of booking a trip can be a real hassle. Book too early, and you might fall victim to higher rates. Book too late, and you might not get tickets or rooms. You might refer back to the old travel urban legend advising you to buy airline tickets on Tuesdays to save money and time, but is it really cheaper to book travel on one specific day above all others?
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Woman sitting at desk, yawning.
Is Yawning Actually Contagious?
Have you ever been in the office and yawned — and then your coworker next to you yawned? Some people are so susceptible to yawning that they might be doing it right now, just from reading this. Contagious yawning is not a new phenomenon, and most of us have, in some form, experienced it in our lifetimes. But it's an area of science that intersects both social and biological aspects of behavior that still baffles researchers today, and there are some interesting theories as to why this behavior has developed.
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