13 Januari 2026

10 Books That Will Change Your Perspective on Life

Books are far more than mere physical objects, as they can also have a profound effect on our emotions and the way we view the world around us. This isn't to say that every book will make an indelible impression on our lives, but a few definitely stand out above the rest.

January 13, 2026

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Popcorn is a great food that doesn't come with weight gain worries. One cup of air-popped popcorn has only 31 calories. However, the butter and oil found in most microwave or store-bought popcorn bags means more calories, so stick to air popping and refrain from drowning your popcorn in butter.

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10 Books That Will Change Your Perspective on Life
Books are far more than mere physical objects, as they can also have a profound effect on our emotions and the way we view the world around us. This isn't to say that every book will make an indelible impression on our lives, but a few definitely stand out above the rest.
Continue reading
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The Loci Method Is the Trick to Remember Anything
We've all blanked on a name, misplaced our keys, and failed to remember a simple task — forgetfulness is a part of life. However, as we age, so do our brains, and over time our brains start to slow down, making us more forgetful. While we can't stop the aging process, there are some exercises to help keep the brain sharp. One of the most effective ways to save things in your memory bank is by employing mnemonic devices.
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Woman standing out counter drinking water
What Happens if You Don't Drink Enough Water?
From an early age, we are taught that drinking water is important. In fact, the human body is made up of about 60% water. But do we actually know the health benefits? Besides keeping us hydrated, water has many invisible benefits that help our bodies function properly. According to Harvard Medical School, an average healthy person needs to drink between four and six cups of water daily. Keep reading to learn how all that water goes to work for us.
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