13 November 2025

Are You Taking This Supplement?

Few things truly are one-size-fits-all — whether it's hats, socks, gloves, or swimwear. It's even more of a stretch to suggest any dietary supplement could be, but new research points to creatine as a contender. The powder is popular with athletes, bodybuilders, and fraternity brothers, who all say it helps provide the energy needed for high-intensity, short-burst workouts (i.e., lifting weights or playing sports), and build muscle over long periods of time. Regular, everyday people like you and me — especially vegetarians and seniors over 65 — could benefit from a similar dose, though, new research shows.

November 13, 2025

Better tip lightbulb Better tip

If you notice warm food or condensation on items in your fridge, your gaskets may need to be replaced. The rubber seals running along the inside of your refrigerator door wear down over time, causing your appliance to waste extra energy trying to keep temperatures low. Place a piece of paper along the door frame to check your seals and close it. If you can easily slide the paper back and forth, it's time for new seals.

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The One Supplement Basically Everyone Should Take
Few things truly are one-size-fits-all — whether it's hats, socks, gloves, or swimwear. It's even more of a stretch to suggest any dietary supplement could be, but new research points to creatine as a contender. The powder is popular with athletes, bodybuilders, and fraternity brothers, who all say it helps provide the energy needed for high-intensity, short-burst workouts (i.e., lifting weights or playing sports), and build muscle over long periods of time. Regular, everyday people like you and me — especially vegetarians and seniors over 65 — could benefit from a similar dose, though, new research shows.
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She's Birdie Personal Safety Alarm
She's Birdie Personal Safety Alarm
Price: $30
A safety alarm like this is small but mighty, just pull the top ring to unleash a super loud siren and flashing strobe that can help scare off threats and grab attention fast. It clips easily to your bag or keychain, so it's always within reach whether you're traveling or out for a walk. It's rechargeable too, making it a reliable way to feel more secure wherever you go.
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All featured products and deals are selected independently and objectively by the author. Better Report may receive a share of sales via affiliate links in content. Prices subject to change.

The Right Way to Wrap a Present
You've found the perfect gifts — but that's only half the battle of tackling your holiday to-do list. Next step: wrapping all those presents. If concealing your gifts feels like advanced-level origami, you're not alone.
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Person holding their passport
Do You Really Need to Buy Travel Insurance?
Your flights and hotel are booked. Your itinerary is solidified. Your next big trip is right around the corner. But as you count down the days, you can't help but think, should I get travel insurance? After all, a vacation is a significant expense, and what happens if you have an emergency and have to cancel?
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