This Five-Second Test Can Tell If You’re Aging Well

Even if you visit the gym regularly and follow a strict diet, it can be challenging to determine how well you're aging. Thankfully, you can do a quick fitness test from the comfort of your home, and it only takes five seconds of your valuable time.

Click here for fewer emails from Better Report

October 22, 2025

This Five-Second Test Can Tell If You're Aging Well

Even if you visit the gym regularly and follow a strict diet, it can be challenging to determine how well you're aging. Thankfully, you can do a quick fitness test from the comfort of your home, and it only takes five seconds of your valuable time.

Continue reading

Advertisement

Grow Fresh Food at Home Without a Green Thumb

Simplify healthy living with Gardyn, the tech-powered indoor garden that grows up to 30 plants in just 2 square feet. Fresh greens, herbs, and veggies thrive automatically, with no soil, guessing, or grocery runs required. It's fresh food made effortless.

Learn More

The Shower Habit Aging Your Skin

Nothing soothes my sore muscles, wakes me up on a groggy morning, or helps me wind down at the end of a long day like a nice, warm, relaxing shower. In fact, I'm noticing that the older I get, the hotter I want that shower to be, as it helps my increasingly achy bones and muscles. But ironically, that hot water I want as I get older might be making me look older as well.

Continue reading

Advertisement

We hope you enjoyed this email. If you'd like to receive fewer emails from Better Report, click here. If you'd like to unsubscribe from all Better Report emails, click here. Contact Us Privacy policy Terms of Use 325 North LaSalle Street, Suite 200, Chicago, IL 60654 Contact Us Privacy policy Terms of Use 325 North LaSalle Street, Suite 200, Chicago, IL 60654

Advertisements powered by • AdChoices