Berita Hari Ini: Are you taking CoQ10 the right way?

Why Everyone's Talking

About CoQ10

And when you should take it

– according to science

Wondering when to take CoQ10 for the best results? Learn how CoQ10 powers your cells, why fat helps your body absorb it more effectively, and how a consistent routine makes a big difference. Whether you're thinking about starting CoQ10 or already taking it, our new blog can give you tips for how to make the most of this nutrient.

Read the highlights below, or go straight to the blog.

Energize Your Day at the Cellular Level

CoQ10 is one of the most powerful nutrients your body naturally produces, but levels decline with age, stress, and certain medications (like statins). That's why so many people are turning to CoQ10 supplements for a lift in energy, heart health, and healthy aging.

CoQ10 helps your body:

✔️ Create cellular energy (ATP)
✔️ Support healthy heart and blood vessel function
✔️ Neutralize damaging free radicals
✔️ Reduce fatigue and oxidative stress

When to take it?

Morning is best. That's when your body's natural energy cycle is in full swing. Pair CoQ10 with a healthy fat-containing breakfast (like avocado toast or eggs), and your body absorbs it far better.

Even better absorption?

Try Heart & Vascular Health, our ultra-absorbable MicroGel™ with bioavailable CoQ10. Designed for optimal morning use, it also includes a powerful blend of heart-loving nutrients like antioxidants, Omega-3s and vitamins D3 and K2, all working together to support healthy blood flow, healthy cholesterol levels, and overall cardiovascular wellness.

👉 Keep reading about CoQ10 on the blog