Stay strong this season.͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
| | | | STAY STRONG THIS SEASON.
Here's 4 tips to help you boost your immunity and stay healthy.
| | | | | Hey there, Your immune system protects your body from infections and diseases, including the common cold, flu, and cancer. Many factors can influence a complex system, so you need to be mindful of it! Remember, your body has an incredible ability to fight off illness and stay healthy. Taking the right steps can help support your immune system and help you enjoy a happy, healthy life. Here's how. | | | Eat Well
Eating well means nourishing your body with various healthy and delicious foods supporting your health and well-being.
By incorporating nutrient-dense foods like fruits, vegetables, whole grains, lean protein, and healthy fats, you can feel energized, maintain a healthy weight, and reduce the risk of chronic diseases. Remember, healthy eating is not about deprivation or rigid rules but about making positive and mindful choices to enhance your quality of life. | | | Be Physically Active
Regular physical activity helps you feel better, sleep better, and reduce anxiety. Combined with eating well, physical activity can help a person maintain a healthy weight.
Following the physical activity recommendations for your age provides immediate and long–term benefits. Emerging research also suggests that physical activity may potentially benefit immunity.
| | | Get Enough Sleep
Scientific evidence is building that sleep loss can negatively affect different parts of the immune system. This can lead to the development of a wide variety of disorders.
| | | Quit/Cut down on Smoking and Alcohol
Smoking can make the body less successful at fighting disease. Smoking increases the risk of immune system problems, including rheumatoid arthritis.
Over time, excessive alcohol consumption can weaken the immune system.
| | | | | Immunity is your body's defense against foreign illnesses. Try these healthy habits to help your immune system take care of you. | | | MIKE MIRAYALA
Head Pharmacist, Oncology Formulation Specialist
License Number: 48435 | | |
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MIKE MIRAYALA
Head Pharmacist, Oncology Formulation Specialist
License Number: 48435 | | | | | | | P.S. Don't just stop at your immune system. Check out some of our popular health-boosting products:
| | |  | | Lull-a-Bear Sleep Gummies |
| | | | | | | | | | Join our Facebook group here and get our FREE reverse-aging eBook. | | | | | | | | | * These statements have not been approved by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. | | | Copyright © 2023 CoBionic 30 N Gould St. Ste 3213 Sheridan, Wyoming 82801 No longer want to receive these emails? Unsubscribe | Privacy Policy | | | | | | |
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